Well Minded Therapy
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"My 'Fear' is my substance, and probably the best part of me"

​

-Kafka
Ashley Minus
(She/her/hers)

Ashley is a Marriage and Family Therapy Associate (#151841) currently pursuing her doctorate at Alliant International University. She received her Bachelor of Arts in English from the University of Michigan, Ann Arbor and then obtained her Master's in Marriage and Family Therapy from Alliant University. Her therapeutic approach is rooted in Symbolic Experiential Therapy and Collaborative Language Systems, blending creative, experiential techniques with a focus on how language and meaning shape personal and relational dynamics. She views the therapeutic relationship itself as elemental for change, fostering an environment where clients are witnessed, challenged, and empowered, often leaning into the messy, confusing, and contradictory nature of life. Ashley specializes in trauma, substance abuse, racially charged imposter syndrome, parents wounds, and domestic violence. 
​Ashley is working under the supervision of Dr. Ari Shahabaldiny. 


"I believe therapy is a co-created space where curiosity, dialogue, and connection allow for intentional examination. I believe the therapeutic relationship is elemental for change, as it fosters an environment where clients are witnessed, challenged, and empowered. As a therapist, I invite my clients to lean into the messy, confusing, and often contradictory experiences that mold reality."


lets begin your journey to change

Address

17744 Skypark Cir.
#285
Irvine, CA
92614

26131 Marguerite Pkwy
# D
Mission Viejo, CA 92692

Telephone

​Ari
949.371.6655
Heaven
949.414.4826
Laili
657.224.0205
Ida
949.922.6992
Christine 
​714.576.4740

Ashley Minus
​949.816.7996
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Sabrina Azadi
​949-342.5546

​Sarah O'Mara
949.414.9264

Email

[email protected]

[email protected]

[email protected]


[email protected]

[email protected]


​[email protected]

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Sabrina@wellmindedfoundation,org

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​[email protected]