We are EMDR trained with passion helping our clients to process their trauma and unpleasant memories. Call us for a complementary consultation so we can help you finding out if EMDR can help you.
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What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. As EMDR is a mental health intervention, it should only be offered by properly trained and licensed mental health clinicians. |
What are the benefits of EMDR therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy which helps people heal from emotional trauma. The effective use of EMDR, and growing research, both contribute to the increasing popularity and increased demand for EMDR treatment. EMDR is effective and popular in treating negative and intense emotional experiences, trauma, PTSD, anxiety disorders, panic disorder, grief, eating disorders, and substance disorders. EMDR is popular among athletes and executives seeking to enhance performance and maximize peak experiences. EMDR helps to reprogram your brain, actually creating and strengthening positive neural pathways. EMDR can help you heal from emotional distress, build resilience, and develop improved self-esteem. |
What problems does EMDR help with?
EMDR can help with any problem that can be traced back to an earlier experience, even childhood. The experience may have been traumatic, such as a life-threatening event or severe abuse, or it may have been less traumatic, such as the way you were raised by your parents, an illness, an upsetting experience at work, or a failed relationship. Any negative experience that you can remember that still feels upsetting to you today when you think about it, probably would benefit from EMDR. |